The Right Within Experience is a day long online 

or in person experience.

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Through mindfulness and meditation, we open a portal to a liberatory lifestyle accentuated by self-love.

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We illuminate the ancient African roots of mindfulness and supporting neuroscience in an interactive learning process. 

 

We frame our current experiences and history in

a powerful and uplifting context.

 

 

We explore daily rituals that help lower stress and elevate

the emotions associated with health and balance.

 

We create a powerful inner pause to foster a graceful

presence and invite joy to arise.

 

We sit quietly to learn how to rewire the brain and settle

hypervigilant nervous systems to gain greater

access to our intuition, intellect and imagination.

 

We envision our world beyond the imposition

of racism and its reductionist definitions.

 

We reclaim our attention and bring a gentle practice to life with 
with 28 days of  journaling and a follow up session 
with a special guest speaker . 

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The program is especially useful for people on missions leading families, businesses, community, spiritual and justice missions.